| Track Number | Track Title | Track Length | Track Price/Buy Link |
|---|---|---|---|
| 1 | We Bitched | 2:05 | |
| 2 | Clap Hands, Here Comes Panic | 5:01 | |
| 3 | How Phat Is Phat | 2:46 | |
| 4 | Something for Rahsaan That Rahsaan Could Have Said | 6:00 | |
| 5 | If You Can't Handle The Guitar, Stay Home | 6:16 | |
| 6 | Grind Zero | 4:18 | |
| 7 | Story of the Zero (Grinding My Own Lenses) | 6:19 | |
| 8 | Slider | 7:19 | |
| 9 | How Hard Is Hard | 2:25 | |
| 10 | Driven To This (Grinding My Own Chocolate) | 7:56 | |
| 11 | Iblis | 4:24 | |
| 12 | For Sonny | 4:18 | |
| 13 | How Dark Is Dark | 3:03 | |
| 14 | Blood | 4:26 | |
| 15 | Tolerances of the Human Soul | 7:07 | |
| 16 | A Night in Tunisia | 2:12 |
- Duration:
- 1:15:55
- Genres:
- World
- ℗ Nation Records Ltd
- © Nation Records Ltd