| Track Number | Track Title | Track Length | Track Price/Buy Link |
|---|---|---|---|
| 1 | Alcohol & Bandages | 2:36 | |
| 2 | Best Mistake | 3:25 | |
| 3 | Goodbyes | 3:45 | |
| 4 | Tearing Through Me | 3:18 | |
| 5 | Paper, Rock, Scissors | 3:28 | |
| 6 | Emergency Room Romantic | 3:20 | |
| 7 | Dusk, The Day After | 3:37 | |
| 8 | Slow Suicide | 3:47 | |
| 9 | Here's Everything I've Always Meant To Say | 5:16 | |
| 10 | The Here and Now | 2:50 | |
| 11 | I Should Mean More | 5:10 |
- Duration:
- 40:32
- Genres:
- Pop
- ℗ 2005 Interscope Records
- © 2005 Interscope Records
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