| Track Number | Track Title | Track Length | Track Price/Buy Link |
|---|---|---|---|
| 1 | Flash Light | 3:30 | |
| 2 | Bill | 3:12 | |
| 3 | Postcard | 3:39 | |
| 4 | Now I Know | 3:20 | |
| 5 | 4 Wheel Friend | 2:49 | |
| 6 | Almond | 3:35 | |
| 7 | Lemon Rind | 3:08 | |
| 8 | Rock Song | 2:42 | |
| 9 | Intro | 0:21 | |
| 10 | Sports | 2:29 | |
| 11 | Severe | 3:00 | |
| 12 | Got It | 3:06 | |
| 13 | Surfing | 3:19 | |
| 14 | Girlfriend | 5:45 |
- Duration:
- 43:55
- ℗ 1994 Seed Records. Marketed by Rhino Entertainment Company, a Warner Music Group Company.
- © 1994 Seed Records. Marketed by Rhino Entertainment Company, a Warner Music Group Company.
Contains explicit content